Neuropathy

What is neuropathy, and how does it develop?

Neuropathy is the medical term for nerve damage. When neuropathy develops in your feet or ankles, it makes it hard to process normal sensory data between your body and brain. This can lead to several serious problems. 

A wide range of factors can lead to neuropathy. A partial list of these potential causes includes:

• Diabetes
• Inherited disorders
• Bone marrow disorders
• Infections like diphtheria and Lyme disease
• Autoimmune diseases
• Tumors

In some cases, there’s no clear cause of neuropathy, even when symptoms are present. 

What are some of the symptoms of neuropathy?

Understanding the signs of neuropathy is the first step in knowing when to seek care. If you experience any of the following changes, don’t hesitate to reach out for help:

• Sensations of tingling or “pins-and-needles” in your feet or ankles
• Numbness or a lack of normal sensation
• Sensation of muscle weakness in your feet or lower legs
• Feeling as though your feet are always cold
• Noticing sores, cuts, or skin damage that you can see but not feel

You know your body better than anyone. If you feel that something just isn’t right with your foot health, you should never feel self-conscious about seeking care. Treatments can help.

What role does self-care play in addressing neuropathy?

In some cases, medical treatment or even surgical intervention is the best way to resolve problems with neuropathy. In addition, the choices and practices you embrace every day can go a long way toward boosting your foot health and improving your experience with neuropathy. 

If you have diabetes, you need to find a foot health professional to partner with. Diabetics have a unique set of podiatric needs that are best addressed by a medical specialist. 

You can improve many neuropathy symptoms by making positive lifestyle changes. Choosing a healthy diet filled with fruit, vegetables, lean proteins and healthy fats is essential. Be sure to get plenty of exercise, including frequent walks. If you’re a smoker, try to find a smoking cessation process that works for you, as smoking interferes with circulation and healing. 

To explore more options for addressing neuropathy, call Restore Foot & Ankle Specialists today to schedule a visit, or book online.